Skip to content

Omega-3: The Secret to a Healthy Heart

In Other

Omega-3: The Secret to a Healthy Heart

 

According to the Heart & Stroke Foundation™, omega-3 fatty acids are the secret to a healthy heart. Omega-3 fights against cardiovascular disease, high blood pressure and high cholesterol.

 

Sources of Omega-3

Many foods contain omega-3, including fish, egg yolks and nuts.

 

Omega-3 supplements

Even with a healthy diet, you may not be getting enough omega-3.

If this is the case, you can take supplements that will help you reach the daily recommended level.

 

If you have any questions about omega-3, talk to your Accès pharma affiliated-pharmacist.

Back to List of Advice

See all advices

Capsule santé – L’allaitement See all videos

Need advice?

Don't hesitate to ask your Accès pharma pharmacist questions about your health.

Contact us